NEW MASTERCLASS
with Coach Lori
YOU WILL LEARN
that comes up when you are in a weight loss program and the Holidays are the Main Event! Food is everywhere, especially the sweets! It is so easy to go off plan during this time but there are techniques and tips you can use to navigate the Holiday gatherings!
It's the Holidays Workshop is interactive where you'll learn techniques and tips that will support you during the Holidays and the rest of your life!
or not fitting in because you are on a 'special' diet. These thoughts can really feel like you are depriving yourself of what makes the Holidays special and fun. In It's the Holidays Workshop we'll address these issues specifically!
Sabotage can sneak up on you at any moment and around the Holidays it's a valid and real fear. During the interactive, It's the Holidays Workshop, you'll hear about why this happens and practice a technique to help prevent it from happening. And learn how to recover if it does.
Look at where you've been and where you are today. You are amazing and deserve to succeed in your weight loss journey. This workshop is all about learning how to support yourself while being tempted by food, family, and friends.
"Love is the great miracle cure. Loving ourselves works miracles in our lives."
Logically? No. But emotionally, you and I know it's a real struggle.
If the upcoming Holidays are bringing up feelings of
I too have experienced the emotional struggle and mind game that goes on, especially around the holidays.
Join me for this Live It's the Holidays Workshop to learn ways to let go of those fears and frustrations.
Coach Lori has struggled with weight and self-image the majority of her life. In the last 10 years she has discovered that regardless of what she eats or how hard she exercises, it's in the Believing that true transformation occurs.
Lori has studied and practiced emotional freedom technique (EFT) for over 20 years. She has worked with multiple coaches and mentors learning how to finally love herself. A message that she feels called to share with anyone that will listen. Using EFT and other techniques, she will coach you to feel love for yourself and coach you on how to believe you are worthy of a healthy body.
